Goal Weight - 140lbs
Ok, I like many throughout the world have begun the journey to lose weight. I've been overweight pretty much since high school, have started and stopped many different diets through the years, and managed to become a yo-yo, both mentally and physically. The last few years I've dealt with the death of my grandfather at 97, my 22 year old niece, and this past Christmas, my Mom after a 3 year battle with lung cancer. I've been so focused on everything but me, and now is the time for me, I turn 40 in January, and I want to be a "Skinny Girl."
I began the Medifast 5 + 1 plan and in the 3 days I've been on it, I've been a tad cranky, but excited.
I'm dedicating the rest of 2007 to ME, getting healthy and fit, feel free to join me, offer encouragement, suggestions, empathy -- whatever.
Later,
LeahSD
